Vitality Package

fitness winning sunshine


  • 4 Week Nutrition Program
  • 2 x Consultations (skype or phone, 30 mins)
  • 30 Day Customised Meal Plan
  • 30+ Healthy Recipe’s
  • Daily Support
  • $200 once – off payment.


These clients are usually already motivated and just need a nutrition system to follow to lose or gain some weight. Nutrition plans and written based on your lifestyle, genetics and activity level, and ongoing coaching is provided through the 30 days.

Find out more

Functional Diagnostic Nutrition ®



  • Lab Tests:
  • Adrenal Stress Cortex (Cortisol, DHEA, Estrogen, Progesterone, Testosterone, Melatonin)
  • Gut Function (leaky gut, intestinal permeability)
  • Detoxification (liver function).
  • 12 x Consultations (30 mins) over three months.
  • 30 Day Customised Meal Plan based on Test Results
  • Application of D.R.E.S.S ® protocol.
  • 3 month minimum program.
  • Price depends on testing required and duration.


Ideal for those who would like to identify any areas of dysfunction through lab tests, then work towards building their health through a holistic D.R.E.S.S® protocol of Diet, Rest, Exercise, Stress Reduction and Supplementation. These people have often tried many protocols to get healthy, and need a holistic health plan with ongoing support and coaching to reach their goals.

Find out more