• 90 Day Customised Nutrition Plan
• Recipe Guide
• Shopping List Guide
• Customised Macronutrient Profile
• Goal Setting and Lifestyle Coaching
• Ongoing tracking and support
• Fortnightly consultations

Ideal for somebody who needs some accountability in their nutrition, and a customised plan to follow. Plans are suitable for fat loss, muscle gain or performance and are designed to compliment a consistent training program. Consultations are conducted every two weeks either online or onsite. Lab tests are not included in this package but can be added at an extra cost.

Investment: $75AUD per week, or £45 per week (12 week min)

• 6 Month Health Building Protocol (Diet, Rest, Exercise, Stress Management, Supplementation)
• 2 Functional Lab Tests. Choose from: Adrenal Stress Cortex, DUTCH Test, GI Map (gut test), comprehensive blood panel, or Food Sensitivity Test.
• Medical History Review
• Health Questionnaires
• Monthly Consultations (online or onsite)

Ideal for somebody who wants to dig a little deeper to identify areas of dysfunction, then build heath from within to restore vitality. The process starts with extensive health consultations and functional lab work (gut health, adrenal stress hormones, blood panel, or food sensitivity). From here we identify healing opportunities and we can look to build health from within. We then work together to build healthy habits using a DRESS Protocol (Diet, Rest, Exercise, Stress Management, Supplementation). Consultations are conducted online or onsite.

Investment: $2500 or £1300 (payment plans available)

• 12 Month Customised DRESS Protocol (Diet, Rest, Exercise, Stress Management, Supplementation).
• 4 Functional Lab Tests (adrenal stress cortex, gut function, liver detoxification, food sensitivity, comprehensive blood panel, DUTCH Test)
• Medical History Review
• Fortnightly consultations conducted online or onsite.

Ideal for somebody who needs to identify dysfunction at multiple levels and requires a health overhaul. From extensive lab testing, we identify healing opportunities at multiple levels, then work to restore health from within. This is perfect for someone who needs to build health over the long term in a sustainable way.

Investment: $4500 or £2400 (payment plans available)