Personal Training

personal

  • Complimentary phone consultation
  • Customised 12 week program using kettlebell training, gymnastics, resistance training and high intensity interval training (HIIT).
  • Complete 30 Day Meal Plan
  • $85 per hour session.

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Semi Private Training

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  • 45 minute sessions
  • Customised 12 week program using kettlebell training, gymnastics, resistance training and high intensity interval training (HIIT)
  • Beginner and intermediate classes available
  • From $25 per 45 minute session

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