Tag Archives: fitness habits

Habits > Resolutions: How to Make Your 2020 Resolutions Stick

I always wanted a six pack. Each new year would bring about this new goal with a fresh state of mind.  Being fit, feeling fit, and most importantly, looking fit. These would now be the focus…. but mostly looking fit. And it felt good. It feels good making these promises and feeling like you’ve got so much to look … Continue reading Habits > Resolutions: How to Make Your 2020 Resolutions Stick